Drinks: Do Diet Sodas Make People Gain Weight?

Do Diet Sodas Make People Gain Weight?

It’s every dieter’s worse nightmare: The food or drink they thought would help their efforts may instead be contributing to their weight challenges. For diet soda drinkers, new research suggests that this nightmare is, in fact, a reality.

Two new studies found that drinking diet soda is associated with increased waist size and poorer overall health. Both studies were conducted by teams of researchers at the University of Texas Health Center at San Antonio and presented earlier this summer at the American Diabetes Association’s Scientific Sessions meeting in San Diego, Calif.

Read more: Link to ACE Website.

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