How Many Calories Do You Burn During One Hour of Zumba?
By Laura Dattaro, eHow Contributor
updated: February 15, 2011
Zumba is a dance based fitness routine.
Finding an enjoyable workout can be tricky, and staying with it can be even harder. Over the past decade, Zumba, a dance-based fitness routine, has been gaining popularity in homes and gyms around the world for its focus on fun, high energy fitness.