10 Rules for My Zumba Peeps (via Elo’s Playlist)

Inspirational message from another blogger that we could all use :)

10 Rules for My Zumba Peeps So my big plan this week was to write a meaningful response to Tara Sophia Mohr's insightful, illuminating, and inspiring 10 Rules for Brilliant Women. The more I sat with each rule, the more I realized:  they don't need any elaboration. My birthday is coming up this month and I am making a pact with myself.  In honor of  the 36 years I have spent discovering, exploring and uncovering my gifts, I am making a commitment to own my brilliance and br … Read More

via Elo's Playlist

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Zumba News – Alberto Perlman, Using the Latin beats to get you in shape

Alberto Perlman – Zumba® Fitness L.L.C.

Using the Latin beats to get you in shape.


Summary:

Laura Pennino interviews Alberto Perlman, CEO and co-founder of Zumba® Fitness, a dance-fitness program that combines Latin music and dance moves, and resistance training, into a regiment of interval aerobic training. The “Zumba® Fitness-Party” is an amazing story of branding development that includes instructor certification, a clothing product line, and even a partnership with The Kellogg Co. and Special K breakfast cereal.

Article from The Business Maker, September 2010: http://www.thebusinessmakers.com/episodes/shows/2010/september-2010/episode-274/alberto-pearlman.html

Zumba Fitness Playlist: Week of Sept 26 – Oct 2, 2010

  • Tuesday, September 28, 2010 at 24 Hour Fitness Potrero
Llamada De Emergencia, Daddy Yankee
The Anthem
A Pedir Su Mano
Remenea, Seo Fernandez
Techno Cumbia
Zumba Mami
Micaela (Bimbo Reggaeton Remix)
Gata Brasileira
Tu Papa Y Tu Mama
Descarga De La Luz
Mil Horas
Caipirinha, Zumba Fitness
Alejandro, Lady Gaga
Te Pido Perdon, Tito El Bambino
  • Wednesday, September 29, 2010 at Studio Gracia
Burn it up, R. Kelly
Low [Ft. T-Pain]
Caliente
Muevelo
La Mazucamba
Pegate
La Isla Bonita
Gata Brasileira
Dame, Cheyane and Jennifer Lopez
Batuka Bum Bum
Zumbalicious
Esta pena mia
Alejandro
Te Pido Perdon

  • Saturday, September 25, 2010 at Studio Gracia in SOMA

Llamada De Emergencia
The Anthem
Boom Boom Pow
Bandolero
Los Campeones De La Salsa
Zumbalicious
Gata Brasileira
Micaela (Bimbo Reggaeton Remix)
Esta pena mia
Caipirinha
Las Avispas
Alejandro
El Bombon Asesino
Te Pido Perdon

Zumba Fitness Playlist: Week of Sept 19-25th

  • Tuesday, Septembers 21, 2010 at 24 Hour Fitness Potrero
Llamada De Emergencia, Daddy Yankee
The Anthem, Pitbull and LIL Jon
OH La Ley
Remenea, Seo Fernandez
Techno Cumbia
Tu Mama Y Tu Papa
Descarga De La Luz
Gata Brasileira
Micaela (Bimbo Reggaeton Remix)
Muchacha Triste
Que Te Pica, Notch Raised by the People
Caipirinha, Zumba Fitness
Dança do creu, MC Creu
El Bombon Asesino
Te Pido Perdon, Tito El Bambino
  • Wednesday, September 22, 2010 at Studio Gracia in SOMA

Burn it up, R. Kelly
Move Shake Drop, DJ LAZ feat Pitbull
Salome
Muevelo
Zumba Mami
La Mazucamba
Pegate, Fulanito
Gata Brasileira
Descarga De La Luz
Mil Horas
La Isla Bonita
Zumbalicious
Alejandro
Te Pido Perdon (Original), Tito El Bambino

  • Thursday, September 23, 2010 at 24 Hour Fitness Potrero

Llamada De Emergencia
The Anthem
Salome
La Faldita
La Mazucamba, Oscar D’León
Muchacha Triste
Pam Pam
La Isla Bonita
Gata Brasileira
Los Campeones De La Salsa
Boro Boro
Las Avispas
Alejandro
Te Pido Perdon

  • Saturday, September 25, 2010 at Studio Gracia in SOMA

Llamada De Emergencia
The Anthem
Boom Boom Pow
Bandolero
Los Campeones De La Salsa
Zumbalicious
Gata Brasileira
Micaela (Bimbo Reggaeton Remix)
Esta pena mia
Caipirinha
Las Avispas Batuka Bum Bum
Remenea Alejandro
El Bombon Asesino
Te Pido Perdon

Fabio Barros & Priscila Sartori in SAN FRANCISCO, CA

Hello friends – I wanted to let you know about an incredible Zumba opportunity to see three of the BEST samba and belly dancers in the Zumba business!  Fabio Barros & Priscila Sartori are AMAZING!!! They actually presented at the Zumba Instructor Convention last year and this year and I had the great privilege to take their fantastic workshop both years in a row!  I even got to samba on stage :P  Unfortunately, I will be out of town the weekend that they will be visiting the Bay Area so I will miss them :(  That doesn’t mean you have to :)

Facebook Event Details here.

Zumba Fitness in San Francisco, California

Zumba Song Request Weekend! (October 2nd)

I know you all have favorite Zumba songs that you just can’t hear enough times, so let me know!  And we’ll put YOUR REQUESTS on the playlist on Saturday morning at 9am at Studio Gracia!

Zumba Fitness with Alena in San Francisco, California

Zumba Fitness with Alena in San Francisco, California

Also, please support breast cancer research (and one of my favorite Zumba Instructors ROSSY) at the Party in Pink in SF on Saturday, October 2nd! I will try to make it over there after class on Saturday :)

Zumba Fitness with Alena in San Francisco, California

Zumba Fitness Classes with Alena THIS WEEK (Sept 28-Oct 2)

Hello friends!

Zumba Fitness with Alena in San Francisco, California

Zumba Fitness with Alena in San Francisco, California

Here is my Zumba class schedule for this week – see you soon!

  • Tuesday, September 28th at 6:30pm – 24 Hour Fitness Potrero Sport
  • Wednesday, September 29th at 6:00pm – Studio Gracia in SOMA
  • Thursday, September 30th at 7:30pm – 24 Hour Fitness Potrero Sport
  • Saturday, October 2nd at 9:00am – Studio Gracia in SOMA

Love,

Alena