Zumba in Hong Kong!!


Thursday, April 15, 2010

Happy Tax Day!  Whew – at least the tax season is over for 2009!

And I sure needed Zumba tonight!  Here’s the hot playlist:

  • A Pedir Su Mano
  • Boom Boom Pow
  • La Faldita
  • La Mazucamba
  • Muevelo
  • Zumbalicious
  • Esta Pena Mia
  • El Mambo De Los Shorty’s
  • Muchacha Trsite
  • Boro Boro
  • Zumba Mami
  • Mi Gente
  • Don’t Stop
  • Batuka Bum Bum
  • Colgando En Tus Manos

Sunday Zumba Event!!

Zumba Fitness Party for DW Elementary!

Causes – Fundraiser

From the facebook event: http://www.facebook.com/DrPaula#!/event.php?eid=114453605239321&index=1

Hello Friends and Family,

Adults and Kids alike are invited to attend a super-fun dance workout called “Zumba” and help our daughter Brooke’s public school in Potrero Hill to fund sports, dance and music programs for the kids next year. I have become a Zumba enthusiast in the past year and two of my instructors agreed to give a benefit for Brooke’s school. The Zumba community is a large and loving group of folks! Their motto is “Ditch the workout, join the party!”

Zumba is set to Latin music and combines a cardio dance workout with salsa, the cha-cha, merengue and other Latin dances. It is a fun workout for all ages and fitness levels. I promise you a good sweat and a good time!

This event will be held this Sunday, April 18th, 2010.

Registration begins at 10:00am and the classes are from 10:30am-11:30am.

Adults $20, Kids $5 (ages 5+)

There will be a separate class for kids and adults.

Daniel Webster Elementary School, Potrero Hill
465 Missouri St/. 20th Street
San Francisco

Please wear exercise attire and close-toed shoes.

Of course, If you cannot attend but still want to support the event, please send a donation to “Daniel Webster PTA” 465 Missouri St, SF, CA 94107 and please write “Zumba fundraiser” in the memo line.

Thank you and we hope to see you!

Saturday, April 10, 2010!

Thank you all for coming out and partying with me on our first SATURDAY ZUMBA AND ZUMBATOMIC CLASSES at Potrero!!  It was an awesome day!

Playlist for 12:30pm Zumba Class:

  • A Pedir Su Mano
  • Boom Boom Pow
  • La Faldita
  • La Mazucamba
  • Muevelo
  • Boro Boro
  • Esta Pena Mia
  • Los Campeones De La Salsa
  • Bandolero
  • Techno Cumbia
  • Colgando En Tus Manos

And a big, special shout out to all of my ZumbAtomic Little Starz!  They were really incredible and so much fun to dance with!  I could not believe that we had 14 little dancing rock stars out there!  I can’t wait for next Saturday :)

Playlist for 1:30pm ZumbAtomic:

  • Quiero Aprender (Warm Up)
  • Freezer (the penguin song)
  • Zumbala (Freeze Star)
  • Electrificate (the electricity song)
  • Limon Y Sal (Cool Down)