Happy New Year!!

Wishing you all a happy and healthy 2010!!!

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Thursday, December 29, 2009

Thank you, thank you!!!  What an awesome Zumba class!  My Zumba Crew at Potrero knows how to take it to the house and I can’t believe how crazy you all get on a Tuesday night!  Thank you for keeping it going and moving through our stereo difficulties this evening.  It was amazing to see you all still dancing to the songs you know by heart.  I’ll make sure we try to get that fixed for next Tuesday night…AND for the next 3 Sundays at Potrero at 9am where I will be subbing for Claudia!  You know you want a little extra Sunday morning Zumba in your life!  I’ll try to piece together our playlist from the night and get back to you soon!

Hey San Deigo Zumba peps! – News

JOIN THE PARTY™ — ZUMBATHON® WITH BETO FOR AUGIE’S QUEST!

HELP FIGHT MUSCULAR DYSTROPHY & FIND A CURE IN AUGIE’S LIFETIME.

Master Class with Beto

Date: Thursday, March 11, 2010
Time: Doors Open at 6:00pm and the Master Class begins at 6:30pm
Location: San Diego Convention Room 20111 West Harbor Dr.San Diego, CA 92101
Ticket Price: $25
Register here.

Tuesday!

Hello everyone!

I just got back to SF after a lovely week with the family in Baltimore.  And I’m getting ready for an awesome Zumba class tonight!  See you there!

Alena

Baltimore – Monday Zumba! (12/21)

Hello everyone!

I have finally made it back to the east coast safely so I can enjoy a wonderful little vacation at home with the family.  Today my dad and I went to the RAVENS/bears game where we crushed Chicago 31-7!  It was bitter cold even though we bundled up, but totally worth it to see such an exciting and fun game (if you are a ravens fan, of course).

Tomorrow, my mom and I are going over to the studio to practice some Zumba together, then my final brother makes it home from St. Louis, and then my mom and I are team teaching her Zumba class together tomorrow night!  It will be lots of fun to see our different routines and styles…and to steal some great moves!

On Tuesday, Carlie will be subbing for my Tuesday class so have fun!!  And just a reminder, classes on canceled on Thursday, December 24th and Thursday, December 31st.  I will be teaching on Tuesday, December 28th.

Happy Holidays!

Alena

ZUMBA IS WEIGH TO GO! – News

ZUMBA IS WEIGH TO GO!

EAT, drink and be merry – for tomorrow you can Zumba!

“Teacher Mat Arnold said: “I think the reason Zumba is so successful is that it is just so easy and anyone can do it. Yet despite it being so easy and such good fun people can burn up to a staggering 1,000 calories for an hour’s session.”

That’s what we like to hear!  Can you believe that you are really having that much fun at the gym?  Seriously, Zumba classes are more like dance parties for me – and the added health isn’t too bad either!

Zumba is weigh to go, The Whitehaven News, December 16, 2009