Zumba Fitness with Alena

5 Ways to Burn More Fat in Zumba Class Master Zumba instructor Staci Boyer’s top tips to maximize your workout. By Jessica Smith Love Zumba? You’re not alone! The Zumba program has helped melt the pounds and inches off 12 million Zumba-enthusiasts in 125 countries, according to the Zumba Fitness website. The Latin-dance inspired workout features fast [...]

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Zumba Sentao with the Creator of Zumba Fitness – Shape Magazine Beto Perez shared a link. Zumba Sentao with the Creator of Zumba Fitness – Shape Magazine www.shape.com My experience taking a Zumba Sentao class with the creator and co-founder of Zumba Fitness, Beto Perez. I am SO excited to take this new Training at the Zumba [...]

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Upcoming ZIN Jam Sessions (ZINs only) and Zumba Master Classes (open to all!) in EUROPE!!! UPCOMING JAMS: Friday, Feb 17th in Chorely (UK) with Jane Douglas ZJ Saturday, Feb 18th in Preston (UK) with Jane (different choreo!) Sunday, Feb 19th in Hounslow (UK) with Lyna Mourcou ZJ Friday, Mar 2nd in Iserlohn (Germany) with Jorianne [...]

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Ukiah, California, Zumba® Fitness Master Class 1/25

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Zumba Fitness News: Catch the brilliant Kass Martin shakin’ things up Zumba Toning style with Sherri Shepherd on The View! Just check out the 2nd vid, at about the 2 min mark. The View – Learn More About Today’s Work-Outs theview.abc.go.com Want to counter-act your Super Bowl binge this weekend? Try the TRX (trxtraining.com), Zumba [...]

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Zumba® wear: Strut Your Style

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Half Their Size USA2012-01-09 People Magazine   People Magazine features Zumba instructor, Wendy McConkey, who lost two-thirds her size with the Zumba program and Zumba enthusiast, Youlanda Marshall, who dropped 146 lbs. by trading pizza for Zumba classes! Check out their inspiring stories here!   https://s3.amazonaws.com/zumba/www-zumba-com/en-us/press/pdf/People-Magazine-Half-Their-Size.pdf

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Fitness trends for the new year By Lilly Workneh, Special to CNN updated 11:57 AM EST, Tue December 27, 2011 Strength training, core training, exercise and weight loss all appear in the top 10 predicted fitness trends for 2012. STORY HIGHLIGHTS Survey predicts the top 20 fitness trends for 2012 Dance workout Zumba debuts on the list, [...]

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